Adult Psychotherapy
Get accessible and personalized psychotherapy in-person or from the comfort of your home.
Our approach
We are a group registered psychotherapists who provide individualized quality mental health care. As a mental health organization, we assist by providing psychotherapy services for individuals and couples experiencing a wide variety of challenges. Let us help you connect with one of our team members who meets your needs and is available to see you, online or in-person.
Providing you with a safe space to explore
All your appointments will take place in our soothing office environment, with complimentary tea and water. With our fully private office spaces, you can take the opportunity to explore your challenges and practice the skills and tools to work towards your therapeutic goals.
Learn about our services
-
Psychotherapy offered for individuals to explore their challenges and work towards their goals. Visit our services page to learn more.
-
Couples psychotherapy is offered for couples to work on their challenges and develop a stronger relationship. Visit our services page to learn more.
-
Group Psychotherapy services coming soon. Visit our services page to learn more.
-
Corporate wellness education presentations are offered on a range of mental health topics to help bring mental health knowledge and resources into the workplace. Visit our services page to learn more.
In-person and remote options
Our office is conveniently located in Barrie, Ontario. Can’t make it into the office or prefer to do psychotherapy from home? No worries – we’ve got you covered with virtual psychotherapy services.
“Therapeutic alliance, also referred to as the working alliance, the helping alliance, or simply the alliance, refers to the quality and collaborative aspects of the patient-provider relationship that may underlie the effectiveness of different therapeutic practices”
Sagui-Henson et al., 2022
Our blog
