Find the therapist that best suits your needs.
Our team
Psychotherapy, Individual
Jennifer LaForge,
Registered Psychotherapist, Co-founder
Jennifer is a Registered Psychotherapist who has completed her Masters of Counseling Psychology. Whether you are seeking support for anxiety, depression, challenges in your relationships, or are pursuing personal growth and wellness, Jennifer offers a safe and non-judgemental space for you to explore your unique goals.
Her approach is collaborative and integrative, using a diverse range of therapeutic interventions to suit the unique needs of each individual client or couple. Working with Jennifer, you will be met with a sense of warmth, authenticity, and respect.
It takes courage to reach out for support. Reach out to arrange a free consultation to discuss your individual goals.
Contact Jennifer using jennifer@alliancetherapygroup.com or Book a Session with Jennifer
Psychotherapy, Individual and Couples
Catherine McDonald,
Registered Psychotherapist, Co-founder
Catherine is a Registered Psychotherapist and has completed a Master’s of Counseling Psychology. Our responses to experiences, and subsequent development of mechanisms to protect against future harms, can have a significant impact on our cognitive, behavioural, and emotional well-being. Catherine provides a safe and judgement-free space for you to explore your past experiences, individual patterns, and goals for the future. Each client is unique, and as such, Catherine aims to tailor the therapeutic process accordingly to ensure your individual needs are met.
Her approach is interdisciplinary and collaborative in nature; she seeks to understand your unique perspectives and, in partnership with you, develop solutions by incorporating your individual strengths and goals with diverse therapeutic methods. She is dedicated to supporting and assisting you in developing skills and building your desired path forward.
She offers a free 15-minute consultation to give you the opportunity to determine if she is a good fit for you in your therapeutic journey.
Contact Catherine using catherine@alliancetherapygroup.com or Book a Session with Catherine
Empathy, Emotional Support, and Comfort
Wynne McDonald,
Comfort Canine and Official “Good Girl”
Wynne is an official “Good Girl” who offers empathy, support, and comfort in therapeutic spaces. Her approach is centred around the use of silence, comforting paw offerings, and providing a calming presence. Wynne is particularly skilled in her use of empathetic sighs, nonjudgemental listening, and unconditional compassion. Wynne aims to work with you and hold the therapeutic space as you work through your challenges. She is dedicated to supporting you in your therapeutic journey.
To have Wynne attend your session, please confirm in the intake form your comfort with the presence of a canine in your therapy space.
Social Work, Individual
Stephanie Saunders,
Registered Social Worker
With 15 years of experience in the field of mental health, Stephanie is a compassionate and skilled registered Social Worker who holds both a bachelor's and a master's degree in Social Work
Stephanie uses evidenced based therapeutic approaches with a focus on Cognitive Behavioural Therapy (CBT) and Cognitive Processing Therapy (CPT) to help individuals address their concerns. Her person-centered approach, ensures that each person feels heard and understood while fostering a safe environment where clients can explore their thoughts and emotions. By prioritizing collaboration, Stephanie works hand in hand with her clients to establish meaningful goals tailored to their unique needs and aspirations.
Whether you are grappling with the demands of caregiving, seeking to overcome past trauma, or striving to manage anxiety and depression, Stephanie is committed to supporting you on your journey towards mental wellbeing and personal growth.
If you think Stephanie might be a good fit, please reach out to arrange a free 15-minute consultation.
Contact Stephanie using stephanie@alliancetherapygroup.com or Book a Session with Stephanie